Level 3 Pre and Post-Natal Exercise
£395.00
This specialist personal training (pre and post natal exercise) qualification is a great addition to the Level 2 Certificate in Gym Instructing or the Level 3 Personal Trainer. It allows fitness instructors and personal trainers to work effectively and empathically with pregnant women and women who have recently given birth. It contains a theoretical case study and takes most candidates about 2-3 weeks to complete.
For further information call Alison Hall on 07799 621 456 or email us.
Summary
The Level 3 Pre and Post-Natal Exercise qualification (Level 3 Award in Developing Pre and Post-Natal Exercise Sessions) provides access to full registration with CIMSPA in the Level 3 Pre and Post-Natal category. This course is for those who are already Level 2 Fitness Instructor and Level 3 Personal Trainer qualified.
This qualification begins with a home study and guided learning programme so candidates can begin as soon as is convenient. The course is a full distance learning course. There is no face-to-face contact for distance learners and this is replaced by DVD submission of practical assessment. Candidates can opt for an intensive course for 6 weeks or a longer duration course to suit individual circumstances.
Dates and Duration
The total duration is a minimum of 3 weeks and up to a maximum of one year. The total number of guided learning hours is 37 so you will be involved in guided learning for between 2 to 16 hours per week depending on the chosen duration of your course (ie between 3 weeks and 6 weeks).
Entry Requirement
Level 3 Award in Developing Pre and Post-Natal Exercise Sessions – Learners must hold either a:
- Level 3 Certificate or Diploma in Personal Training
Course Format
Full distance learning format
- Full home study course.
- 6-week client case study.
Location (for face-to-face days, if applicable)
There is no face-to-face attendance required for this course.
Syllabus and Assessment Formats
- Unit 1 – Physical Activity and Health Considerations for the Pre and Post Natal Client (F/600/2568) – this unit is worth 2 credits – Extended Worksheet.
- Unit 2 – Design and Implement Exercise Programmes for the Pre and Post Natal Client (M/600/2596) – this unit is worth 3 credits – Assignment.
Aim and Objectives
Aim:
- To train learners to a professionally competent level, enabling them to design an individualised programme for pre and post natal clients.
Objectives:
- To develop an understanding of the physiological and biomechanical changes that take place during pregnancy.
- To apply appropriate training approaches to plan and design programmes for pre and post natal clients.
Occupational Description
Contact HFI for further details.
Progression
This qualification provides progression to further specialist qualifications at Level 3 and Level 4.
Occupational Competence
Contact HFI for further details.
Still Have Questions?
Contact Alison at HFI 07799 621 456 or email
