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Try Freedom

July 20, 2023

Understanding Eating – Be the Solution, not the Problem

The Try Freedom Method – returning appetites to normal. […]

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November 29, 2022

Freedom from Toxic Trying

When your client’s relationship with food is broken, they are convinced it’s because they lack motivation, willpower and grit. Or you might even think they are […]

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September 22, 2022

Empathy Requires Understanding – why your weight-cycling clients feel so terrible

People who have a dieting* past will develop an unusual and unnatural attraction to food. You might say they are “artificially attracted to food”. After dieting, […]

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June 30, 2022

Why “Weight Loss” Has To Go

We Shouldn’t Be Setting “Weight Loss” or any “Body Change” Goals Personal trainers may not be exactly advocating the cabbage soup diet and exercising 3 hours […]

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June 10, 2021

Why Willpower Will Never Work for Overeaters

Why Willpower Doesn’t Work with Overeaters The reason people have weight issues is they have too much willpower. Read this again. The reason people have weight […]

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Blended Learning – Remote Practical Skills Development and Distance Learning

Global Personal Trainer (normal £1899.00 cost spread over 4 payments):

Initial deposit £380.00 to get started (start of month 1)
2nd payment £380.00 start of month 2
3rd payment £380.00 start of month 3
4th payment £380.00 start of month 4

Blended Learning – Remote Practical Skills Development and Distance Learning

Level 3 Certificate in Personal Training (normal price £995.00 spread over 4 monthly payments):

Initial deposit £249.00 to get started (start of month 1)
2nd payment £249.00 start of month 2
3rd payment £249.00 start of month 3
4th payment £249.00 start of month 4

Blended Learning – Remote Practical Skills Development and Distance Learning

Level 2 Certificate in Fitness Instructing (normal price £595.00 spread over 3 monthly payments):

Initial deposit £198.00 to get started (start of month 1)
2nd payment £198.00 start of month 2
3rd payment £198.00 start of month 3

Blended Learning – Remote Practical Skills Development and Distance Learning

Level 3 Diploma in Fitness Instructing and Personal Training (normal price £1495.00 spread over 5 £299.00 monthly payments):

Initial deposit £299.00 to get started (start of month 1)
2nd payment £299.00 start of month 2
3rd payment £299.00 start of month 3
4th payment £299.00 start of month 4
5th payment £299.00 start of month 5

Distance Learning

Level 4 Certificate In Physical Activity and Weight Management for Obese and Diabetic Clients (normal £645.00 cost spread of 3 payments):

Initial deposit £215.00 to get started (start of month 1)
2nd payment £215.00 start of month 2
3rd payment £215.00 start of month 3

Distance Learning

Level 3 Award in Designing Exercise Programmes for Older Adults (normal cost of £395.00 spread over 3 payments):

Initial deposit £132.00 to get started (start of month 1)
2nd payment £132.00 start of month 2
3rd payment £132.00 start of month 3

Distance Learning

Level 3 Award in Designing Pre and Post Natal Exercise Programmes (cost for paying in 3 instalments £474.00 rather than £395.00 for a one-off upfront payment):

Initial deposit £158.00 (to receive course details and get started)
2nd payment £158.00 (paid before the level 2 practical training day or 4 weeks after initial payment whichever is sooner)
3rd payment £158.00 (paid at least 4 weeks before the final level 2 assessment day or 8 weeks after initial payment whichever is sooner)

Blended Learning – Remote Practical Skills Development and Distance Learning

Level 3 Diploma in Exercise Referral (normal £645.00 cost spread over 3 payments):

Initial deposit £215.00 to get started (start of month 1)
2nd payment £215.00 start of month 2
3rd payment £215.00 start of month 3

**COVID-19** Due to the current global health crisis we are obviously not running and live face-to-face training. But we are very busy doing lots of live distance learning with our existing students and newly registered students to complete their qualifications from home. Please get in touch if you would like to join them.

Face-to face Gym Instructor and Personal Training Courses – held in London every month with practical training and assessment dates (see below).

Distance and Online Gym Instructor and Personal Training Courses – there are no days to attend and so available throughout the year and anyone can attend from anywhere in the world*. *strict conditions apply, please contact us for more details.

All Other Courses are completed by distance learning and so available throughout the year.

Dates for face-face London Courses

The remaining 2020 academic year dates for the Level 2 Gym, Level 3 Personal Trainer and Level 3 Diploma in Fitness Instructing and Personal Training dates:

London location: London Metropolitan University. Science Centre, 29 Hornsey Road. London. N7 7DD.

London dates:

Level 2 Gym Instructor (and Level 3 PT Diploma Level 2 part training day) – dates available for practical training day (choose one):

London Metropolitan University – Friday 12th June 2020
London Metropolitan University – Friday 10th July 2020
London Metropolitan University – Friday 7th August 2020
London Metropolitan University – Friday 12th September 2020
London Metropolitan University – Friday 9th October 2020
London Metropolitan University – Friday 13th November 2020
London Metropolitan University – Friday 4th December 2020

Level 3 Personal Trainer (and Level 3 PT Diploma Level 3 part training day) – dates available for practical training day (choose one):

London Metropolitan University – Friday 19th June 2020
London Metropolitan University – Friday 17th July 2020
London Metropolitan University – Friday 14th August 2020
London Metropolitan University – Friday 19th September 2020
London Metropolitan University – Friday 16th October 2020
London Metropolitan University – Friday 20th November 2020
London Metropolitan University – Friday 11th December 2020

Assessments (level 2 or level 3) are available on all of these dates (choose one for the level 2 gym and one for the level 3 PT):

London Metropolitan University – Friday 26th June 2020
London Metropolitan University – Friday 24th July 2020
London Metropolitan University – Friday 21st August 2020
London Metropolitan University – Friday 26th September 2020
London Metropolitan University – Friday 23rd October 2020
London Metropolitan University – Friday 27th November 2020
London Metropolitan University – Friday 18th December 2020