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Personal Training - Coaching Psychology

Coaching Psychology Manual by Margaret Moore (book)

- For if you want something to get your teeth into which will really make a difference

Author: Margaret Moore

March 2009

£29.99

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Coaching Psychology Manual is designed as a comprehensive guide to wellness coaching complete with specific examples and scenarios. Ideal for wellness coaches such as fitness professionals, including personal trainers, dieticians, nurses, and physical therapists. It teaches the techniques and concepts needed to work with individuals on improving all areas of wellness including fitness, nutrition, weight, stress and management of life issues that impact health.

 

Table Of Contents


Part 1: Core Coaching Skills

  • Chapter 1: Coaching Relationship Skills
  • Chapter 2: Coaching Behavior Change
  • Chapter 3: Appreciative Inquiry in Coaching
  • Chapter 4: Motivational Interviewing in Coaching
  • Chapter 5: Self-Efficacy & Self-Esteem

Part 2: Coach Toolbox

  • Chapter 6: Client Assessment
  • Chapter 7: Vision, Planning & Goals
  • Chapter 8: Generative Moments
  • Chapter 9: Conducting Coaching Sessions

Part 3: Coach Development

  • Chapter 10: Coaching Presence
  • Chapter 11: Self-care and Professional Development

 

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