HFI Employee Weight Management Counselling

 

HFI specialise in one-to-one counselling for employees who want to lose weight.

 

Your organisation may already offer other wellness benefits and services such as stress management, fitness facilities or on-site exercise classes. Weight loss is a very sensitive and challenging issue. Employees who have tried many times unsuccessfully to lose weight can become despondent and may lack self-esteem.

 

By assisting those employees who find it more difficult to stick to any type of plan or programme, you can really make a difference. You can offer them a tailored service which will be effective right across the board and not only affect the ‘already fit’.

 

Please contact HFI if you are interested in any of the following:

 

Group presentation - ‘Psychological aspects of eating and weight control, why dieting doesn’t work and what really does!’

 

6-week Group Weight Management Psychology Course

 

Individual Weight Management Counselling

 

 

 

Group presentation - ‘Psychological aspects of eating and weight control, why dieting doesn’t work and what really does!’

 

This session involves a presentation outlining why it is so difficult for some people to follow healthy eating rules with the consistency required to maintain a healthy weight. Also discussed is how and why some people, while maintaining relatively healthy weights may at times lose or gain weight. This can cause anxiety which can prevent them from enjoying life, therefore having a knock-on affect their performance at work.

 

Employees are encouraged to attend whether they want to lose weight themselves or not as the information can also enable healthy weight people to help others in their lives.

 

 

Send an enquiry about ‘Psychological aspects of eating and weight control, why dieting doesn’t work and what really does!’

 

 

6-week Group Weight Management Psychology Course

These 30-minute sessions are usually scheduled regularly throughout the year and take place at lunchtimes. But don’t worry, we won’t simply tell your employees what they should be eating and what they shouldn’t!

Instead, we cover the psychological aspects of eating and weight loss and provide participants with practical solutions to enable them to overcome their weight issues.

We will enable them to maintain a healthy weight without dieting or following fads. Click here to send an enquiry about our 6-week Group Weight Management Psychology Course.

 

 

Individual Weight Management Counselling

One-to-one counselling for people who find it difficult to follow healthy eating guidelines, therefore causing weight issues or yo-yo dieting behaviour.

 

 

Send an enquiry about weight management counselling for your organisation.